Recipe 001 — Aug 18, 2026
Loaded Sweet Potato with Egg & Feta
So easy, so tasty, packed full of nutrients. The follow-up to our viral egg recipe.
Serves2
Prep10 min
Bake~65 min
Protein~20g*
The Spec Sheet
Per recipe, as posted
Ingredients
- 01 2 large sweet potatoes
- 02 2 eggs
- 03 1/4 cup milk
- 04 1 spring onion, chopped
- 05 1/2 red pepper, finely chopped
- 06 Handful of feta cheese
Steps
- Preheat oven to 200°C. Wash and dry the sweet potatoes.
- Prick all over and brush with oil. Bake 45–50 min until soft (or air fry 25 min, or microwave).
- Remove from the oven and let cool. Beat the eggs with the milk.
- Slice the sweet potatoes in half. Gently mash the flesh and form a well in each half.
- Season with salt and pepper, then add the spring onion and red pepper. Pour in the egg mixture and top with feta.
- Bake or air fry a further 15–20 min, until the egg is set.
*Nutritional information is an estimate only and may vary based on specific brands, quantities, and preparation methods. It should not be relied upon for medical or dietary decisions. If you have a food allergy, medical condition, or dietary restriction, please consult a healthcare professional and verify ingredients independently before preparing this recipe.
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